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COLA & Adjustments

Capped COLA Calculator

Apply a maximum adjustment rate.

Capped COLA Calculator: Scenario Inputs

Live Model
$
%

Annual percentage rate or benchmark index change.

3y
%
Computed Results

Inflation & Purchasing Power Analysis

Real Adjusted Value
$67,645
Effective base purchasing power
Purchasing Power Loss
-$7,355
-9.81% cumulative loss
Target Inflation Break-Even
$83,154
Salary needed to keep pace
Net Real Wage Growth
-1.45%/yr
Nominal raise vs price index

Over 3 years at 3.5% inflation, a $75,000 salary requires $83,154 to retain equal purchasing power. Without matching raises, your real compensation experiences an effective reduction of $7,355 (-9.81%).

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Main Calculator

How Capped COLA Calculator Works?

The Capped COLA Calculator works by taking the smaller of actual inflation and the cap each year.

  1. Enter pay or benefit

    Type the salary or pension amount that the capped COLA applies to.

  2. Set the cap

    Type the maximum yearly COLA.

  3. Enter yearly inflation

    Type inflation for each year, including years above the cap.

  4. Read the gap

    The output shows capped pay, full-inflation pay and the growing gap.

Capped COLA Calculator Formula

The Capped COLA formula uses the lower of inflation and the cap as each year's adjustment.

Capped COLA

COLAt = min(πt, Cap)

Pay after t years

Payt = Pay0 × Π (1 + COLAk)

Variables

πt
Inflation in year t
Cap
Maximum allowed COLA

Worked example

With a 3% cap and inflation of 1.2%, 4.7%, 8.0%, 4.1% and 2.9%, a $40,000 benefit grows to $45,516. Full indexation gives $49,032, so the cap costs $3,515 per year by year 5.

Capped COLA Calculator Conversion Table

This table applies a 3% COLA cap to a $40,000 benefit with example inflation rates.

YearInflationCapped COLACapped payFully indexed payReal value lost
Year 11.2%1.2%$40,480$40,4800.00%
Year 24.7%3.0%$41,694$42,3831.62%
Year 38.0%3.0%$42,945$45,7736.18%
Year 44.1%3.0%$44,234$47,6507.17%
Year 52.9%2.9%$45,516$49,0327.17%

What is Capped COLA Calculator?

The Capped COLA Calculator is a tool that applies a cost-of-living adjustment (COLA) limited to a maximum rate, such as 3%. The cap protects the payer from high-inflation years and shifts the loss to the recipient.

Inflation above the cap is lost for good unless the plan has a carry-forward or "bank" rule.

What are the uses of Capped COLA Calculator?

There are 4 main uses of the Capped COLA Calculator.

  • Assess pension caps

    See the long-run cost of a capped pension COLA.

  • Negotiate cap levels

    Compare 2%, 3% and 5% caps in bargaining.

  • Budget for payers

    Employers and plans cap cost growth in high-inflation years.

  • Plan retirement

    Retirees on capped COLAs plan extra savings.